The holiday season is a wonderful time of the year for friends, family, and food...
lots and lots of yummy food.
This is good... BUT AFTERWARDS...
it can come with regrets.
Rather than taking the usual "All or Nothing" approach, why not try a holiday season filled with fantastic creative compromises!
Discover my 10 Top Tips for Healthy Holiday Eating for your holiday dinner filled with lighter versions of traditional favorites, allowing you to enjoy a satisfying holiday meal with fewer calories, less sugar, salt and less fat. This includes modified recipes for stuffing, gravy, pies, cranberry sauce, and more.
10 Top Tips for Healthy Holiday Eating
You will receive emails with tips, resources, recipes and healthy swap ideas. Here are 3 Tips I will discuss:
#1: Discover Healthy Swaps and Recipes
#2: Save on Calories with Cocktail Compromises
#3: Getting back on track after the holidays
You really can eat healthy during the holidays without sacrificing. Enjoy tastes that doesn't go to your waste. You will also receive a series of tips and recipes through a few quick emails once you sign up!
Simply enter your name and email and you will begin receiving FREE tips for the holiday season.
PLUS, I will reach out in an email after the holidays, offering a ideas for your best you in 2025!
Get the Top Ten Tips for Healthy Holiday Eating
About Karie Cassel, RD, LMC
Bestselling Author, Speaker, IOC Sports Nutritionist
Karie Cassell is a “Wealth of Health” with a unique background as a Registered Dietitian with 40 years in both Traditional and Nontraditional medicine which gives a full spectrum approach to her programs.
Taking things beyond the symptom level to the root causes, Karie turned her own “mess into a message” and created a complete turnaround for individuals with a new formula in her programs and international bestseller- The Domino Diet: How to Heal You from the Inside Out.
Karie is a “Dietitian on a Mission'' bringing you back to the true meaning of the word diet-from the Greek origin word Diata, meaning a way of life.
Karie Cassell has the mind of an experienced dietitian and the heart of a transformational life coach who many call The Diata Diva–A way of Life of the Divine!
