The Eaters Digest Frequency!
fight flight
rest digest create
Apr 17, 2024
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The Best Way to Digest
Courtesy of your subconscious mind, you breathe 24/7 without having to think about it. Although, with your conscious mind, you can change how you breathe, and how you breathe matters, especially when eating.
The subconscious mind is trained to make quick adjustments...
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