The Glycemic Index Experiment diabetes glucose load glycemic index low gi pcos weight loss Jul 03, 2024

Low-Glycemic Index (GI)

From Weight loss to Polycystic Ovarian Syndrome (PCOS) to Diabetes, Heart Disease and more, in my 30 years as a Dietitian, I can say, the low Glycemic Index (GI) diet, is worth the experiment.  

 

What is the Glycemic Index...

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